Pregnancy K-Tape


✨Pregnant Mummas✨ Sore Back? Pelvic Pain? Round Ligament Pain? 🤰🤕 It's common to experience a sore back, pelvic pain or hip pain from your growing belly The good news is there are treatment options which can help! Here is a video of how we can support for your belly with K-Tape 🤰 read the full post here Pregnancy K-Tape

Comments

Post a Comment

Popular posts from this blog

K Tape For Pregnancy - Posture And Upper Back Pain

Image
✨🤰 Muscle pain during your pregnancy? K-Tape is a safe and effective way of helping relieve different pains during pregnancy such as 🔹 Lower back pain 🔹 Pelvic girdle pain 🔹 Upper back pain 🔹 Round ligament pain Here is a video 🎥 of our Physio Steph using K-Tape to help this gorgeous mum to be with her upper back pain. All our physio's are able to use this technique (and others) during your session to help give you some support 🙌 https://www.youtube.com/watch?v=0sJhTtQTXUI&feature=emb_logo read the full post here K Tape For Pregnancy - Posture And Upper Back Pain
Read more

Post Natal Pilates Adelaide - Mums & Bubs Pilates Classes

Image
Are you a new mum? 🤱 Join our Post-Natal classes for: ✅ restoring strength & mobility ✅ advice and exercises to help with your abdominal separation & pelvic floor ✅ reducing those new-mum aches and pains ✅ exercising in a safe environment with other young mums (& their bubbas 👼) read the full post here Post Natal Pilates Adelaide - Mums & Bubs Pilates Classes
Read more

Greater Trochanteric Pain Syndrome: Pain In the Side Of Your Hip

Image
Have you got a nagging pain in the ..... Hip?! 🤭 It could be a symptom of Greater Trochanteric Pain Syndrome (GTPS) 💥 🌏 GTPS is a broad term used to encompass pathologies in the hip and gluteal 🍑 region, including hip (or trochanteric) bursitis and gluteal tendinopathies. Physiotherapy treatment can help by 💥 Reducing pain 🤸‍♀️ Improving range of motion 💪 Targeted strength exercises to improve the function of the hip 💯 Get you back to your normal activities, pain free! Have a read of our latest blog to find out more! https://ift.tt/2PW5QSX read the full post here Greater Trochanteric Pain Syndrome: Pain In the Side Of Your Hip
Read more