The Thoracic Corkscrew πŸ€” We may use this technique to relieve stiffness in your upper back πŸ€©πŸ™Œ Although this is still effective without the β€œcrack” sound πŸ”Š Watch us cheer when we get one πŸ˜‚ PS. The sound was mostly the bed and not her back πŸ€Έβ€β™€οΈ read the full post here

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