P O S T U R E 🤷🏻‍♀️ Even though this video is hilarious 🤣 It shows how some things are interpreted. The truth is.. there is no such thing as perfect posture 🧐🙌 our bodies learn to adapt and change. Of course technique and form is important but it doesn’t mean you need to go to these measures 💪 @alliedpainandwellness read the full post here

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