Exercise for Upper Back Pain in Pregnancy


***Pregnant Mums*** Are you suffering with upper back pain during your pregnancy? Did you used to be really fit an mobile but now feel achy all over? Grab a therapy ball, and are 2 exercises you can do daily to help keep your upper spine loose and limber. Full video @ https://ift.tt/2BVpbOp read the full post here Exercise for Upper Back Pain in Pregnancy

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