Pilates At Home follow-along videos up on our website 💃🏼💃🏼💃🏼 You can find - ⭐️ Pregnancy Full Body (42mins Bec + her preggas belly) ⭐️ Beginner Class Over 50s appropriate (36mins Zee) ⭐️ Intermediate Class (33mins Bri) ⭐️ Beginner Class Post Natal appropriate (35mins Steph) ⭐️ Intermediate Class Full Body (26mins Zee) Head to our website > Resources > Videos #AdelaidePilates #AdelaidePhysio #PilatesAtHome #PilatesLovers #PhyxPhysioPilates read the full post here

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