Preparing For Labour: A Physiotherapists Perspective


🌟 Preparing for Labour 🤰🤱 An exciting yet sometimes daunting time. ⏬ Below, Bec shares some tips from a physio's perspective on some things that can help get you through the early phases of labour. 👀 Stay tuned over the next few days were we share some videos on things such as - 🙌 Massage techniques to help with back pain - 🤸‍♀️Movements using different items (fit ball, backs of the chair etc) to help relive pain and encourage baby to move down that birth canal https://ift.tt/2UcVbGT read the full post here Preparing For Labour: A Physiotherapists Perspective

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