Fit-Ball Squats


🤰🤰🤰PREGNANT MUMS 🤰🤰🤰 Are you wanting to keep your legs, knees and hips strong during your pregnancy? This is for you - Fit-Ball Squats. Safe to do throughout your pregnancy and can help to keep legs, bum and hips strong to ward off aches and pains 🙌 Courtesy of Bec Vial read the full post here Fit-Ball Squats

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