*** 🤰Pregnant Mums - Avoid Hip Pain With #MonsterWalks *** One of the best ways to avoid lateral hip pain during your pregnancy is to keep your hips (& 🍑🍑) strong. #PhysioBec demonstrates monster walks which is an easy exercise to add to your gym or home program. See how physio can help you during your pregnancy here 👇 http://bit.ly/2KjNcoD #AdelaidePhysio #AdelaidePilates #AdelaideMums #PhyxPhysio read the full post here

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