Stretches for Neck and Upper Back Pain

Hey Mumma ππ€±! π₯ Do you have neck pain & shoulder when feeding your little oneβ Try these simple stretches while either bottle or breast feeding πΌπΆ your baby! π₯° We know you want to look down at your baby when feeding (I mean, who wouldn't want to just watch that gorgeous, precious little bundle π) ... BUT! πββοΈWhen bubs is comfortable and feeding, use that time to sit up tall and stretch your neck and shoulders out π (No baby here just yet, but just imagine I am holding one π€±!) https://www.youtube.com/watch?v=6fl79f1Uays&feature=emb_logo read the full post here Stretches for Neck and Upper Back Pain
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