Ice vs Heat: When To Use Ice Or Heat


🔥 HEAT vs ICE ❄️ Not sure if you should use ice or heat for your pain or injury? 🤕 You’re not alone! There is so much confusion around when to use ice and when to use heat 🤔 Both ice and heat are wonderful to aid healing and can help with aches and pains, when used correctly. Learn about why we use heat and ice, when to use which and how to apply! Check out our blog 👇� read the full post here Ice vs Heat: When To Use Ice Or Heat

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