S C I S S O R S L E V E L 4 Exercise of the week 🏃‍♀️great for your core and lower back Focus on: ☑️ keeping your lower abdominals engaged ⛔️ avoid arching your back 🤓 check your legs are in the right position but touching your knees with straight arms ♻️ repeat x10 on each leg! read the full post here

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