Yellow Resistance Bands πŸŽ— Yellow bands are considered light resistance They are very stretchy and it takes very little effort to stretch them out πŸ’ͺ These are good for lightly increasing stretches or for light resistance work such as with the Peace Offering exercise For more information on resistance bands, check out our blog πŸ‘‡ https://ift.tt/2T23of9 read the full post here

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