☀️ Saturday morning classes ☀️ . Some of our shining π's in action this morning . π€Έ♀️ Our equipment classes are . ✴ Individually designed and tailed to your specific injury and needs π Supervised by one of our physio's π― Maximum of 4 people per class π° Are claimable through your private health insurance #phyxphysioandpilates #equipmentpilates #pilates #physiogrange read the full post here
K Tape For Pregnancy - Posture And Upper Back Pain
✨π€° Muscle pain during your pregnancy? K-Tape is a safe and effective way of helping relieve different pains during pregnancy such as πΉ Lower back pain πΉ Pelvic girdle pain πΉ Upper back pain πΉ Round ligament pain Here is a video π₯ of our Physio Steph using K-Tape to help this gorgeous mum to be with her upper back pain. All our physio's are able to use this technique (and others) during your session to help give you some support π https://www.youtube.com/watch?v=0sJhTtQTXUI&feature=emb_logo read the full post here K Tape For Pregnancy - Posture And Upper Back Pain
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