Cat Stretch


DO YOU HAVE BACK PAIN? This week I (Bec) will be sharing 4 of my favouite stretches for back pain, so keep your eyes 👀 out for the coming days! Today is . . . C A T S T R E T C H 🐱 👓 focus on ✅drawing you tummy in and rounding ⭕ through your upper back THEN ✅lifting your head and chest up and dropping through your upper back and sticking your bottom 🍑 out read the full post here Cat Stretch

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