Sore under the ball of your foot? 🦶🏼😫 T R Y T H I S 👇🏼👇🏼 Roll under your foot using a spikey ball, golf ball or tennis ball for 5 minutes each day! (standing or sitting, 💁‍♀️ it's up to you!) Get your feet back to feeling like 😍🙌🏼 ! read the full post here

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