Patient's upper trapezius muscle twitching with Dry Needling


This video is not for the faint hearted 😅 (we warned you!) This is the bees knees 🐝 of dry needling for us physios - if we get muscles twitching we are VERY happy people 😁 Upper Traps get quite tight for many reasons 📍 stress 📍 prolonged sitting looking at a computer screen 📍 heavy weight training at the gym Needling like this is an incredibly effective way to release tension and trigger points 🙌 Yes, you may feel a bit battered and bruised 🤕 after but it should only last for 24 hours https://www.youtube.com/watch?v=cbHaKy1FjRQ Want to read more about Dry needling?? Check out the blog, link below! https://ift.tt/2KIH9cx read the full post here Patient's upper trapezius muscle twitching with Dry Needling

Comments

Post a Comment

Popular posts from this blog

K Tape For Pregnancy - Posture And Upper Back Pain

Image
✨🤰 Muscle pain during your pregnancy? K-Tape is a safe and effective way of helping relieve different pains during pregnancy such as 🔹 Lower back pain 🔹 Pelvic girdle pain 🔹 Upper back pain 🔹 Round ligament pain Here is a video 🎥 of our Physio Steph using K-Tape to help this gorgeous mum to be with her upper back pain. All our physio's are able to use this technique (and others) during your session to help give you some support 🙌 https://www.youtube.com/watch?v=0sJhTtQTXUI&feature=emb_logo read the full post here K Tape For Pregnancy - Posture And Upper Back Pain
Read more

Stretches for Neck and Upper Back Pain

Image
Hey Mumma 👋🤱! 💥 Do you have neck pain & shoulder when feeding your little one❓ Try these simple stretches while either bottle or breast feeding 🍼👶 your baby! 🥰 We know you want to look down at your baby when feeding (I mean, who wouldn't want to just watch that gorgeous, precious little bundle 😍) ... BUT! 💆‍♀️When bubs is comfortable and feeding, use that time to sit up tall and stretch your neck and shoulders out 🙌 (No baby here just yet, but just imagine I am holding one 🤱!) https://www.youtube.com/watch?v=6fl79f1Uays&feature=emb_logo read the full post here Stretches for Neck and Upper Back Pain
Read more