Abdominal Separation


Why You SHOULDN'T Do Ab-Work When You Have Abdominal Separation Do you have abdominal separation post-partum? Do you want to tighten and strengthen your tummy? Are you doing ab-workouts like sit-ups and planks? STOP 🙅‍♀️ Those types of workouts can prevent your abdominal spearation from improving. Watch to find out why. Read more here 👇 https://ift.tt/2SMyDst read the full post here Abdominal Separation

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