Return to Running Video 1


💥 Are you a NEW MUM 🤱 or know someone who is? 💥 🤷‍♀️ Wondering when you can get back to running 🏃‍♀️ after having your little one? Today we chat about 🕑 timelines ⌛ why its important to wait until you are ready ⚠ risks of going back too soon! Have a listen today and over the next few days you will find out all you need to gettting back out there for a run postnatally! Can't wait for the videos and want to read all about it?! 😅 Check out the link below to our blog 👇 https://ift.tt/2lqF5KO read the full post here Return to Running Video 1

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