Cervicogenic headaches? 🤕 Chin Tucks for neck strengthening and posture Look straight ahead Pull your head and chin back Hold for 5 seconds 🛑 Poke head and chin forward Repeat 10 times The bigger the double chin, the better 😂 🤓 Tip: use your fingers to help guide your chin and offer a gentle push ☝️ For more information on cervicogenic headaches, read our blog 👇 https://ift.tt/2GoIlyb read the full post here

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