Returning to Running Postnatal Part 2


💥 Are you a NEW MUM 🤱 or know someone who is? 💥 Returning to Running Part ✌ of 4 Today we chat about: 🍑 exercises that YOU can do while you are eagerly waiting to get back for a run 🤷‍♀️ why we target these areas ⚠ risks of going back too soon Tomorrow we chat about questions to ask yourself to know IF you are ready to run! Can't wait for the videos and want to read all about it?! 😅 Check out the link below to our blog 👇 https://ift.tt/2lqF5KO read the full post here Returning to Running Postnatal Part 2

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