Chest Thoracic Stretch For Upper Back Pain In Pregnancy


🀰 Are you pregnant? Is your upper back stiff and sore? πŸ’₯ This chest thoracic stretch holding light (1kg) weights can be very effective in loosening your tight upper back and rib cage. Note - Take care for any sore shoulders! read the full post here Chest Thoracic Stretch For Upper Back Pain In Pregnancy

Comments

Popular posts from this blog

K Tape For Pregnancy - Posture And Upper Back Pain

Stretches for Neck and Upper Back Pain