Chest Thoracic Stretch For Upper Back Pain In Pregnancy


🀰 Are you pregnant? Is your upper back stiff and sore? πŸ’₯ This chest thoracic stretch holding light (1kg) weights can be very effective in loosening your tight upper back and rib cage. Note - Take care for any sore shoulders! read the full post here Chest Thoracic Stretch For Upper Back Pain In Pregnancy

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