LBP + Pregnancy Video 5


Pregnant 🤰 and have Lower Back Pain? 💥 Do you have a Fit Ball 🏀 ? Fit balls are AMAZING during pregnancy! 🙌 ✅Comfortable to sit on ✅Great for your lower back ✅Helpful during Labour They are also GREAT for exercising with (before, during and after pregnancy!) Try some of these stretches below 🤸‍♀️ ** Take care with stretching while pregnant! Hormones allow you to stretch MUCH further than previously so we advise NOT pushing the to the limit of your stretch 😜 Want to read more about Lower Back Pain during Pregnancy? Check out the blog via the link below 👇 https://ift.tt/2HXe768 read the full post here LBP + Pregnancy Video 5

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