LBP + Pregnancy Viedo 3
Pregnant π€° and have Lower Back Pain? π₯ Bec goes through some gentle stretches that are SAFE to do during your pregnancy These exercises help relieve π₯ Lower back Pain ✨ Upper Back Pain π♀️ Neck and Shoulder pain ** Take care with stretching while pregnant! Hormones allow you to stretch MUCH further than previously so we advise NOT pushing the to the limit of your stretch π Want to read more about Lower back Pain in Pregnancy? Check out the blog via the link below π https://ift.tt/2HXe768 read the full post here LBP + Pregnancy Viedo 3
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