LBP + Pregnancy Video 4


Pregnant 🤰 and have Lower Back Pain? 💥 Here are some gentle STRENGTH 💪 exercises you can do! These will help strengthen your 🤸‍♂️ Lower Back 💃 Hips 🍑 Buttock Keeping strong 💥 in these areas will help reduce the severity of pain in the longer term. As a bonus 💫, they will also help prepare your body for childbirth and beyond! Want to read more about Lower back pain during Pregnancy? Check out the blog via the link below 👇 https://ift.tt/2HXe768 read the full post here LBP + Pregnancy Video 4

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